Friday, November 19, 2010

Assessment 6 - Wed 17th Nov photos

Assessment - photos! back, shoulders and arms really looking good...and my butt! very happy about that :-)
bring on shorts weather....

Thursday, November 18, 2010

Assessment 6 - Wed 17th Nov

Good result today - lost 0.3% BF so bang on 15% and down to 54.9kg - how exciting have broken 55kg! can't wait to see my photos - my back, arms and shoulders are looking really fab - very buff!
Biggest area of improvement since the last assessment (at last!) is my calves - probably because the last 2 weeks or so I've been sleeping like a baby, and after 3 weeks of no fruit I can have berries again - woohoo! love my fruit

Its very cool when you bump into someone you haven't seen for literally years and they compliment on how fantastic you're looking - even better have got the Weary Dunlop lunch next week at Crown - not many people can carry off a skin tight white dress - watch out boys! :-p